Gratitude Journal Prompts

Here we have used our Mixed Media Art Ephemera Sheet 16 ~ Gratitude Journal Prompts to create this Gratitude Journal.

Tools and Materials

Process

1. Gather up your art journal and print a few copies of the Gratitude Journal pages

2. Using a steel ruler, tear out the journal panels. I do this as I like the teared edges – you can use a cutter or scissors if you prefer straight edges.

3. Get out your art journal with prepared pages

4. Add two strips of double sided tape to the back of the journal panels

5. Stick them into the journal

6. Decorate as desired

7. Continue with other pages.

8. Each week, take a few minutes to reflect on your world and note the things you are grateful for

Note: this art journal isn’t finished – I will add more pics are things progress.

New Years’ Reflections

I love spending a few days either side of the New Year contemplating the year that was and the year ahead. The triumphs of the last year can easily be forgotten amongst the sad times so we need to spend time documenting the good and the bad, and use that to help set our course. An art journal is a perfect place to reflect and document these contemplations.

mixed media art journalling technique

To help with your New Years’ reflections, I have put together an ephemera sheet with prompts to help you get started. It can be downloaded over on the Mixed Media Ephemera page [Sheet #9].

Materials and Tools:

  • Pre-painted Art Journal layout
  • New Years’ Reflections Ephemera sheet
  • Lined paper or scrapbooking paper suitable for writing on
  • Ruler, craft knife and cutting mat
  • Glue stick
  • Inks to match your color scheme
  • Journalling pens

1. Gather up your materials and tools. Clear your workspace.

New Years reflections mixed media art journal tutorial

2. Using the ruler, tear up the ephemera sheet to quickly separate each prompt, giving each one a nice torn edge.

New Years reflections mixed media art journal

use a ruler to tear out the art journal promtps

New Years reflections mixed media art journal

3. Sort through the prompts and decide which ones you want to use; for me it was a combination of which ones appealed to me and how many would fit in the layout space.

4. Edge the prompts with ink by running the ink pad along the edge of the paper. This helps to frame each statement.

use direct to paper method

5. Using the lined paper, write out your reflections for each prompt and cut them out. I used angled lines for interest.

reflect on new year for your art journal

you can use any shapes for your art journal

6. When you have finished your writing, do a rough layout to check all of your pieces fits and you are happy with the arrangement. Here I wanted lots of space between the panels so the painted background would show through.

rough layout for your mixed media art journal

mixed media art journals

7. Using the glue stick, stick the pieces into your art journal. Add embellishments if you wish.

8. Don’t forget to sign and date your work.

mixed media art journal signed and dated

9. The finished layout

using prompts to reflect on your new years thoughts

We would LOVE you to share your New Years’ Reflections – just leave a comment below or even a link to your blog, showing off your artwork and reflections.

Happy creating!

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